FAQ’s

 

WHO IS FITNESS HABITAT FOR?

CrossFit Habitat is for anyone who wants to add regular training into their daily life, and for those looking to get stronger, fitter, leaner and transform their body without having to do hours on the treadmill each week, or eating chicken and broccoli for every meal.

It doesn’t matter if you can snatch 100kg or if you don’t even know what a snatch is, as long as you’re willing to work hard and be coached then join the Community! Our session’s are fun, you’ll learn new skills, and you’ll become part of our incredible community!

WHAT’S THE ‘NO D*CKHEAD POLICY’?

Leave your ego at the door… If you act like an idiot, think you’re better than anyone else or make any other member feel slightly uncomfortable, then your membership gets cancelled. This means our gym is always a friendly and an enjoyable place to train. It’s our simple way of protecting our community and making sure that Fitness Habitat remains a place where anyone, regardless of their background, age, size, shape, gender etc., can train in comfort and without fear of judgement. 

HOW DO I GET STARTED?

Use the ‘Start Now’ link to create a Team Up account and purchase a free trial. Alternatively, fill in our contact form, and one of our coaches will be in touch to answer any questions and help you get started. 

WHAT SERVICES DO YOU OFFER?

  • CrossFit Classes (group training up to 12 people), Gymnastics, Weightlifting (British Weightlifting Qualified Coaches), Team Saturdays. View class timetable here.

  • Personal Training

  • Nutrition Coaching

  • Classes and PT packages. Perfect if you want that extra help each week to stay on track with food and have 1 to 1 coaching support to help with complex movements (PT hrs 9am-4pm)

  • Once you’ve singed up, you will get access to our app with you can start tracking your performance. Submit scores for workouts, record Personal Best’s and see how other members are getting on.

DO YOU OFFER MEAL PLANS?

No. The reason we do not offer meal plans are because they do not work for the everyday human. These are often too strict, and hard to stick to. They do not allow you to be flexible with your diet and enjoy food. We do, however offer you a flexible nutrition plan, recommending foods to include, foods to avoid, tailored-to-you macros & calorie intake. You will get great results if you adhere to these.

HOW MUCH IS IT?

Pay as you go starts from £12 a class, blocks of 10 are £90, and Unlimited classes is £90 per month including Open Gym. Couples Memberships are also available with a small discount.

CAN I JUST COME IN AND USE THE GYM?

Yes. Open Gym times are 9:00-12:00, and 13:00-16:00 Mon-Fri, £10 paid in-house.

WHERE ARE YOU?

CrossFit Habitat,

Unit J,

Three Michaels Yard,

Carterton.

0X18 3EZ