We are proud to be affiliated with British Weightlifting.
As well as holding our in house CrossFit Comps, Weightlifting Comps also feature as a yearly highlight for our members.
Weight Lifting is a big part of what we do here at CFH, both in our CrossFit classes and Olympic Lifting classes. We have a strong emphasis on promoting and coaching good form and technique with the Clean & Jerk, and the Snatch.
Don’t worry if you are brand new to this. Book a 1-1 Fundalmentals with Owner Lauren. More info here